Life Curation, PLLC is a dream realized. One that I didn't have the steam to pursue for many years. I've always wanted to work for a place that my children could come to after school. Now, I work from home while my babies nap and I feel beyond blessed to be able to do so. I come from a strong stock of women. Hard workers, housekeepers in fact on both sides, so I'm not afraid to get my hands dirty.
Literally, because of them, I am.
I have always been different, always existed on a tangent. At this stage of my life, I have embraced it. I know I won't think, act or feel like anyone else. I'm not afraid or embarrassed of the woman I am anymore. I admire the shit out of her. It's hard to keep up with her, but I am my best self when we are aligned.
Life Curation, PLLC is a an opportunity to strip yourself down to the studs. Honestly and intentionally redesign your mind, body, soul, spirit, space and your day to day experiences from within. All in whatever fashion you see fit.
I am a Licensed Marriage and Family Therapist by training. But, not everyone needs that. Some people need to be heard and need a gentle push, not a diagnosis. Some people need accountability. Some people need a life makeover because let's be real, ish can go left without you even realizing it.
The combination of my education, experience as a co-owner of a construction company ( random right), difficult life experiences (ACES kid), traumatic pregnancies, traumatic birth, separations, divorce), empathy, unconditional positive regard, and endless positivity, I know that our work together can get you where you want to be.
Two words, Murphy's Law. In life, there will be times where it seems like everything that can go wrong will. This can bring about feelings of being overwhelmed, isolated, unproductive, depressed, anxious and as if you don't have the skills to move past the crisis.
Let's buckle down, feel our feelings, learn from our experiences, create a plan and do it even better next time.
Does your life reflect the essence of who you are? Do you have goals you seem unable to attain? Are you making the same mistakes repeatedly? Let's assess your mindset and identify specific changes that you can make on a cognitive level to get you where you want to be.
Are you having difficulty parenting with your ex? Work with a 3rd neutral party to figure it out. What is important to both of you? What guides your parenting decisions? Let's get your child's opinion, if appropriate. The goal is to role-model effective problem solving and conflict resolution.
There are no words to explain the pain experienced from a breach of trust by means of infidelity. Will it hurt? Yes. Will it be difficult? Yes. Can you make it through and be even stronger than before? es.
Partnership and Collaboration are two of my passions. Situating myself amongst like minded individuals gives me life. Whole-Person Healing Services was created out of this mindset. Offering Life Curation services to the world is not something that I can do alone.
My team, my village, my network has shifted and are showing up in a big way.
We have something literally for everyone!
Life Curation offers support groups in non-profit and academic settings (other settings possible) with teenage youth. This a wrap around model that includes a licensed therapist using Yalom Group Factors, an unlicensed facilitator to focus on engagement and relationship building and Whole-Person Healing Services (Trauma Informed Yoga, Art-Inspired Yoga, Energy Exchange Meditation, Juicing and Fitness).
What Is ART?
ART is an evidence–based novel psychotherapy that fosters rapid recovery by reprogramming how the brain stores traumatic memories and imagery. ART has roots in and includes elements of existing evidenced-based modalities. The treatment program incorporates memory visualization techniques that are enhanced by the use of horizontal eye movements, as well as memory reconsolidation, a way in which new information is incorporated into existing memories.
All Therapy and Life Coaching services delivered via telehealth using a HIPPA compliant platform.